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Mental Health Tips for Entrepreneurs

MENTAL HEALTH TIPS FOR ENTREPRENEURS Entrepreneurship is hard and stressful at the best of times. Coming up with an idea, launching your product, keeping your body in shape, and growing your business over time comes with many peaks and valleys but when you’re also dealing with worries about your own and loved ones’ health, financial uncertainty, and the global pandemic.it demands long hours, deep research analysis, and more blood, sweat, and tears than a body should ever be capable of. One moment you’re riding high on your latest successful breakthrough. Next, you’re plunged into the psychic world of failure. Part of this, of course, because regular mental health services have been harder to obtain during quarantine. There are several reasons for this loss of disposable income, concern about the safety of going into a therapist’s office, or inability to access telehealth services, among others Entrepreneurs, in particular, may be more likely to deprioritize mental health services due to the presence of keeping their businesses afloat during this pandemic. Here are the top 5 Tips to start supporting your mental health as well as further support you can follow. Take Care of Yourself. In our modern culture, being constantly busy is a badge of honor; the busier you are, the more important you must be. What the narrative proposes is that neglecting well-being in favor of productivity is virtuous. Especially as an entrepreneur, stress is going to play a role in your life, so learning how to deal with it is very vital. One of the best ways to work is self-care. You can choose behaviors that balance the effects of emotional and physical stressors such as exercising, eating healthy foods, getting enough sleep, meditation, and relaxing techniques. Build a Morning Routine A routine is critical for well-being. You have most likely heard that breakfast is the most important meal of the day and it's true. Breakfast jump-starts your metabolism and gives you the energy to kick start your day. Get into the habit of drinking two glasses of water to remain hydrated throughout the morning, this will not only ensure that your body has sufficient fuel to power you throughout your day, and will also improve your focus. Build Hobbies Hobbies force you to take a break from your day-to-day stresses and carve out time to devote to yourself. Not all hobbies are hitting the gym or boxing but hobbies like reading, writing, designing, and learning a new language can keep you productive and instill you with a sense of purpose having fun and the more time you devote to become immersed in your hobby, the more satisfaction and sense of achievement you will get. Build a Network of Like-Minded People You’ve heard of a business network, social network but how do we find like-minded people? Alongside building a team to support you with business tasks, try building a support network of stakeholders who care about you and your business alife. These can be friends, family, suppliers, mentors, or customers. Do things for others Helping others isn't just good for the people you're helping; it's good for you too. Helping someone can help with your self-esteem and make you feel good about your place in the world. Feeling as though you're part of a community is a really important part of your mental health. You could try volunteering for a local charity, or just being neighborly

How to be a better Lawyer in 2021

HOW TO BE A BETTER LAWYER IN 2021 Behind every successful law firm is a successful deal closer, lawyer or lawyers, so, what makes a lawyer successful? Is it a certain amount of revenue generated or is it the number of trials he/she has won? To determine the success ratio of being a successful lawyer depends on your definition of success. For most lawyers, success is a favorable or a desired outcome, especially if you are the winner. As a young attorney, you must attend legal workshops within your area of practice. Never stop learning. That applies to learning how to be successful, too. Here are a few basic keys elements to becoming a successful attorney. DEVELOP GOOD COMMUNICATION SKILLS. Lawyers must be orally articulate, have good written communication skills, and also be good listeners. To argue convincingly in the courtroom before juries and judges. Good public speaking skills are essential. Communication and speaking skills can be developed during your studies by practicing confidence and public speaking. Lawyers must also be able to write, persuasively and concisely, as they must produce a variety of legal documents. BE INNOVATIVE Put your ego aside and remain open to creative and reasonable solutions. The legal industry is changing. Be willing to create and adopt effective and cost-efficient processes in servicing your clients. WORK ON RESEARCH ABILITY Being able to Google and research quickly and effectively is essential to understanding your clients, their needs and preparing legal strategies. Absorbing, comprehending large amounts of information and preparing legal strategies, then distilling them down into something manageable and useful. BE CREATIVE The top lawyers are not only logical and analytical, but they display a great deal of creativity in their problem-solving. The best solution is not always the most obvious and to always you must always think out of the box. LEARN MARKETING Part of running your law firm means learning how to run a business. In law school, lawyers are often only taught law, not the business of running your law firm. To manage your own successful law firm practice business, you will need to become an expert at client intake, bookkeeping, managing people, and Marketing. Learning Legal Marketing is arguably one of the most important skills you need to develop when you start your law firm. it’s important to understand as you grow your practice and distinguish yourself in the oversaturated legalHOW TO BE A BETTER LAWYER IN 2021 market. Successful legal marketing helps you stand out from the competition and helps clients find you

USD will return to on - campus instruction for the Fall 2021 Semester

 

 

 

 

Fall 2021 - Return to Campus! 

 

USD President James Harris recently announced that we will return to on-campus instruction for the Fall 2021 semester. More details regarding specific plans will be shared by our respective deans soon:

https://www.sandiego.edu/.../return-to-campus-2021-04-29...

 

 

Vaccination Requirement:

All students enrolled at USD for the Fall 2021 semester will be required to submit proof of COVID-19 vaccine in order to attend in-person classes or to live on campus:

https://www.sandiego.edu/.../mandatory-vaccinations-2021...